AIWC ACADEMY OF EXCELLENCE
Dihing Road, Baridih, Jamshedpur - 831017
 
Fitness Week Activities
Day Date Pictures Description
Monday 18.11.19 Students of Junior and Senior sections participated in yoga session after the morning assembly under the supervision of the yoga teachers. The session was for roughly 45 minutes duration. Students perform various yogic postures and exercises for physical and mental benefits.
Tuesday 19.11.19 Students of primary, junior and senior sections performed a number of free hand exercises under the guidance and supervision of their PT teachers. The exercises included stretching, bending and other movements of the motor organs for physical flexibility and mental agility.
Wednesday 20.11.19 A poster making competition for students was organised to highlight the message of all round fitness. The children expressed their views regarding physical fitness through their creativity. The Best posters were then displayed for view in the school hall. Students viewed them and deeply appreciated the message of being fit and mentally.
Thursday 21.11.19 Physical activities for students were conducted viz. yoga and gardening. Yoga classes comprise various yogic exercises for a duration of 40 minutes. Under gardening sapling plants were planted and gardens were weeded and watered by students.
Friday 22.11.19 Kabbadi Tournament was organised housewise for students. Students took enthusiastic participation in the game. The venue of this game was the school playground. Kabbadi being a game that involves lot of stamina and physical movements, the message of FitIndiaWeek was clearly sent to the audience which comprised of school’s students.